Welcome!

I’m an LCSW and EMDR-trained therapist.
My passion is supporting individuals as they navigate the complexities of life, offering a tailored and compassionate approach to therapy. With a strong focus on collaboration, I blend evidence-based practices with holistic techniques, ensuring each client’s unique needs are met.

My Treatment Approach
I believe in meeting my clients where they are, and together, we explore ways to overcome challenges, build on strengths, and promote lasting well-being. The therapeutic approaches I use include:

• EMDR
• Mindfulness-Based Cognitive Therapy (MBCT)
• Motivational Interviewing
• Solution-Focused Brief Therapy (SFBT)

Who I Work With
I specialize in working with individuals facing anxiety, trauma, and personality disorders, as well as navigating high-conflict family dynamics and behavioral concerns. My goal is to empower you on your path to healing, whether you’re seeking relief from overwhelming emotions or deeper self-understanding.

What to Expect
Therapy with me is a supportive and non-judgmental space where you can openly explore your thoughts and feelings. Together, we’ll work to address challenges, helping you grow towards a healthier and more fulfilling future.

I’m dedicated to providing the guidance and tools needed to support your journey, and I’m here to help you take the first step towards meaningful growth.

Feel free to reach out to schedule an appointment or to learn more. I look forward to working with you!